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LBBD RUN4LIFE

Charity Event

5 & 10K

Wants to know more?

A registered UK charity (1107472) and an organisation that has been present in Barking & Dagenham for over 10 years.

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phcnuk

𝗘𝗤𝗨𝗔𝗟𝗟𝗬 𝗔𝗖𝗧𝗜𝗩𝗘 - 𝗦𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝗘𝗾𝘂𝗮𝗹𝘀
In Collaboration with
𝗣𝗼𝘄𝗲𝗿 𝗛𝗼𝘂𝘀𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗡𝗲𝘁𝘄𝗼𝗿𝗸

Invites you to join
𝑬𝑨𝑮𝑳𝑬'𝑺 𝑭𝑰𝑻𝑵𝑬𝑺𝑺
𝑷𝑯𝒀𝑺𝑰𝑪𝑨𝑳 𝑨𝑪𝑻𝑰𝑽𝑰𝑻𝒀 𝑺𝑬𝑺𝑺𝑰𝑶𝑵𝑺

8AM ON SATURDAYS - 𝗔𝗘𝗥𝗢𝗕𝗜𝗖𝗦 & 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗜𝗡𝗚
6:30PM ON THURSDAYS - ZUMBA CLASSES

VENUE: ONLINE VIA ZOOM
MEETING ID: 889 9059 2989
PASSCODE 𝗙𝗜𝗧𝗡𝗘𝗦𝗦
𝗥𝗘𝗚𝗜𝗦𝗧𝗥𝗔𝗧𝗜𝗢𝗡 𝗟𝗜𝗡𝗞 -
https://app.upshot.org.uk/signup/f867a2db/

Other activities after lockdown: Running, Jogging and so much more!
Contact: 02085175827 or admin@phcn.org.uk for more information
@EQUALLYACTIVE Sporting Equals
#PHIM #PHCN #fitness #zumba #stretching #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #fitnessgirl #fitnesslife #fitnesslifestyle #fitnessgoals #instafitness #zumbafitness #physicaltherapy #fitnessbody #fitnesstrainer #fitnesslover #healthandfitness #zumbainstructor #groupfitness #dancefitness #homefitness #physical #fit

Thank you so much for bringing hope into this hope

Thank you so much for bringing hope into this hopeless world and nursing the infected society with your love and care. Happy Nurses Day!

#powerhouse #community #nurses #communityfirst #communitylove #communitysupport #nursestrong #communityimpact #communityfitness #givingback #solidarity #kindness #medical #givebacktothecommunity

Participating in volunteering activities is one of

Participating in volunteering activities is one of the most fulfilling ways to help the community.

#powerhouse #dagenham #community #communityfirst #communitylove #communitysupport #communitywork #givingback #nonprofit #kindness #support #awareness #donate #teamwork #communityservice #volunteer #actofkindness #socialimpact #helpout #helpthoseinneed

EQUALLY ACTIVE – Sporting Equals In Collaboration

EQUALLY ACTIVE - Sporting Equals
In Collaboration with
Power House Community Network

Invites you to join
EAGLE'S FITNESS
PHYSICAL ACTIVITY SESSIONS

8AM ON SATURDAYS - AEROBICS & STRETCHING
6:30PM ON THURSDAYS - ZUMBA CLASSES

VENUE: ONLINE VIA ZOOM
MEETING ID: 889 9059 2989
PASSCODE FITNESS
REGISTRATION LINK - https://app.upshot.org.uk/signup/f867a2db/
Other activities after lockdown: Running, Jogging and so much more!
Contact: 02085175827 or admin@phcn.org.uk for more information
@EQUALLYACTIVE @SportingEquals

May your Easter Sunday be full of light and warmth

May your Easter Sunday be full of light and warmth.
#Powerhouse #Community #PHCNUK #Easter #resuractionday #happyeaster

Introducing The TST YOUTH ACADEMY **"TOMORROW STA

Introducing The
TST YOUTH ACADEMY

**"TOMORROW STARTS TODAY"**

VISION | LEADERSHIP | CAPACITY BUILDING
WEEKLY MEETINGS FOR YOUTHS AGED 11-18
Workshops include:
Developing Life Skills, Managing Money, Finding a Career, Confidence Building and Interview Skills, Free Refreshments available and more!
Date & Time: Tuesdays & Thursdays - 3:30pm - 5:30pm
Venue: POWER HOUSE AUDITORIUM
Unit 3&4 230 Oxlow Lane, Dagenham, RM10 8LP
Contact info: 0208 517 5827 & ADMIN@PHCN.ORG.UK

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Contact Us

Unit 3 & 4
280 Oxlow Lane
Dagenham, RM10 8LP
0208517 5827
admin@phcn.org.uk

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2024